Bonita Pilates and Yoga

Bonita Pilates and Yoga is a locally owned studio in Bonita offering yoga and Pilates classes for beginners through advanced practitioners. The studio provides group classes, private Pilates sessions, flexible scheduling, and affordable pricing, with a focus on creating a safe and supportive environment for students to explore their practice. Class offerings include Gentle Vinyasa Flow and iRest Yoga Nidra. Owner Renee Carlson is a physical therapist and certified Pilates instructor who also uses Pilates alongside physical therapy treatment to support healing.