CrossFit UP

CrossFit UP is a Physical Therapist-owned and operated CrossFit gym in Santa Cruz County focused on safe, functional strength and athletic performance. The business combines CrossFit training with PT-inspired corrective programming, movement restoration, rehabilitation principles, and performance enhancement to support members across fitness levels. Services include CrossFit training, the K2 Performance Program, and personal training in a supportive community centered on health, resiliency, and active living.