CrossFit DFW

CrossFit DFW is a CrossFit gym serving the Southlake, Keller, North Richland Hills, and surrounding Mid-Cities area since 2010. The gym offers CrossFit Basics, CrossFit classes, personal training, nutrition counseling, open gym, Skills Sunday, CrossFit Kids, and CrossFit Teens. Its strength and conditioning program is described as scalable for a wide range of fitness levels, with one-hour classes offered throughout the day.