Amanda Villescas, RD

Amanda Villescas, RD, provides individualized nutrition care focused on practical, sustainable eating habits. Her work centers on turning general nutrition guidance into realistic plans tailored to everyday life, with support for balanced meal patterns, diet quality, and long-term consistency. A key area of focus is weight management, including helping clients evaluate why progress may have slowed and adjusting nutrition strategies to better support results. She also offers nutrition guidance related to tirzepatide and Zepbound, translating the science into clear, usable next steps such as refining food choices, improving meal balance, and building patterns around lean protein, fiber-rich vegetables, and healthy fats.