180 Wellness / Texas Spine & Wellness is a musculoskeletal care practice focused on restoring function, improving alignment, and supporting balanced movement. Its approach emphasizes the relationship between spinal health and overall physical well-being, with care aimed at addressing underlying tension and dysfunction rather than only quieting pain. The practice uses ART in the treatment of musculoskeletal disorders and strain-related complaints such as back pain, headaches, sciatica, rotator cuff injuries, plantar fasciitis, shin splints, tennis elbow, knee problems, and carpal tunnel syndrome. Treatment is individualized and hands-on, with the goal of relieving strain, improving movement, and helping patients work toward both immediate relief and longer-term physical stability.