Liz Hall Yoga is a yoga studio in Meriden, Connecticut offering beginner yoga classes, yoga for seniors, chair yoga, and gentle to moderate flow yoga for all levels. Classes are available in person and on Zoom. The studio emphasizes therapeutic yoga tailored to different needs and abilities, with instruction focused on strength, flexibility, yogic breathing, and overall well-being.
Liz Hall Yoga
328 Paddock Ave
Meriden, CT 06450
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