ATC Fitness is a broad-use gym focused on making it easier for members to maintain a consistent routine. It offers 24-hour access and entry to all 18 Greater Memphis area locations, supporting flexible workouts for varying schedules. The gym features cardio equipment, LifeFitness circuit training equipment, and machine weights for conditioning and strength training. Membership amenities include free Smart Start fitness training, free WiFi, and VIP access with unlimited Level 4 tanning and HydroMassage.