Balance Hot Yoga Kent is a yoga studio in Kent offering a heated, high-energy practice alongside a wide range of complementary formats. Its classes combine hot yoga with Yoga Sculpt, HIIT, barre, and Pilates to support strength, mobility, cardio, and core-focused conditioning. The studio also offers Yin and Kundalini for restoration and reflection, creating a program that balances intensity with recovery. With experienced teachers and classes suited to both beginners and longtime practitioners, Balance Hot Yoga Kent centers a dynamic, full-bodied approach to body, mind, and spirit.