Abundant Health with Melissa

Abundant Health with Melissa is a wellness coaching practice focused on women with type 1 diabetes navigating perimenopause, menopause, and midlife. Drawing on Melissa Slemp’s lived experience with type 1 diabetes, health coach certification, and study in hormone health, the practice offers practical education and support around the intersection of hormonal change, diabetes management, and overall wellbeing. Its approach emphasizes sustainable habits, including whole-food nutrition, increased protein, consistent movement, and a clearer understanding of hormone health, helping clients build confidence, resilience, and realistic long-term health practices.