John Garrett's Martial Arts Academy is a martial arts training center in Utica offering traditional instruction in Sing Ong Tai Chi, advanced Taekwon-do, and fitness kickboxing. The academy emphasizes health, discipline, and self-defense, with Taekwon-do programs for adults and children that support character development, confidence, and self-discipline. Tai Chi instruction is presented as low-impact, non-competitive exercise with an inner focus, while kickboxing classes combine cardio, toning, weight-loss support, and practical self-defense techniques.