One-on-one hypnotherapy and coaching sessions are tailored to the person and the specific outcomes they want to reach, with an emphasis on first understanding what those goals are and what may be getting in the way. The process is oriented toward identifying barriers and moving through them with greater ease. The tone is notably optimistic: change is approached as something that can happen not only effectively, but quickly and joyfully.

Alongside private work, Silver Lake Hypnotherapy also holds group sessions for people who want to pursue change in a collective setting and draw energy from working alongside others. That dual structure gives the practice a flexible character, balancing personalized attention with the connective benefits of a group environment. Although rooted in Los Angeles, the practice is not confined by location.

Sessions are available in person as well as remotely, allowing clients to connect comfortably from wherever they are in the world. Across formats, the underlying philosophy remains consistent: hypnotherapy is used as a focused, supportive method for helping people clarify what they want, break through internal obstacles, and move forward with confidence.