Christina Sauer Pilates is a Pilates studio in Spokane specializing in one-on-one sessions for active aging, pain management, and injury recovery. Led by Christina Sauer, a Certified Pilates Practitioner with over 15 years of experience, the studio offers tailored Pilates programs for adults 40+ addressing back, hip, and shoulder pain, including support for recovery from back, hip, and shoulder surgery. Christina also works with individuals with scoliosis and osteoporosis, with a focus on improving mobility and helping clients stay active.