BLDG. 7 Yoga is a yoga studio in Reading, Pennsylvania focused on accessible, holistic instruction that supports the connection between mind, body, and spirit. The studio welcomes beginners and experienced practitioners alike, offering classes that range from Vinyasa Power yoga to Restorative yoga to support both energizing movement and recovery. Its experienced teachers emphasize guided practice that promotes physical health, mental balance, and a healthier relationship with the body. In addition to regular classes, BLDG. 7 Yoga offers private and small-group 60-minute sessions for one to three clients.