Method Pilates is a women-owned Pilates studio in Holladay, Utah, founded by Melissa and Steph, who bring over 30 years of combined teaching experience. The studio offers modern, athletically driven classes rooted in the original principles of Joseph Pilates, with instruction centered on precision, intentional movement, and results-focused training. Sessions include equipment such as the Reformer, Jumpboard, and Tower, blending classical technique with a contemporary approach in a focused, elevated studio environment.