Lantern of Hope Family Psychology Practice is a Richmond-area psychology practice serving children, adolescents, and adults. Led by licensed clinical psychologist Dr. Heather Bender, the practice provides individual therapy, family therapy, marital therapy, and parenting support and consultation. Services address concerns including depression, anxiety, relationship challenges, school and work stress, and life transitions such as divorce and grief. The practice uses an individualized, evidence-based approach that incorporates methods such as cognitive-behavioral and exposure therapy, and emphasizes collaboration with physicians, psychiatrists, teachers, guidance counselors, and other professionals.