Behavioral Health Counseling - Samantha Foti, PhD provides therapy for anxiety, overthinking, life transitions, and identity-related struggles in Summit, New Jersey, with virtual care also available. The practice uses evidence-based approaches including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people recognize unhelpful thought patterns, respond to stress more clearly, and build practical strategies for navigating uncertainty. Care also addresses how anxiety can affect relationships, with support aimed at improving understanding and connection. A notable area of focus is religious trauma, deconstruction, and identity loss, creating space to process shifts in belief, belonging, and meaning with thoughtful, compassionate support.