Glisten Fitness

Glisten Fitness is a Saratoga Springs fitness business built around dance-inspired, low-impact training and strength-based workouts. Created from a passion for moving with joy and living with intention, the Glisten program is designed to challenge a range of fitness levels and abilities, with dancers and non-dancers welcome. Offerings include live fitness classes and in-person studio sessions centered on high-energy movement, muscle toning, and confidence-building.