Caroline Kappel Pilates is a Pilates studio in Canton, Ohio led by Caroline Kappel, a Nationally Certified Pilates Teacher®. Caroline has many years of teaching experience in the area and also teaches at Kent State University and Canton Ballet. Her background includes instruction in Pilates, dance technique, dance composition, dance history, and dance appreciation at Ohio University, Walsh University, and Baldwin Wallace University. The studio focuses on Pilates as a total-body workout used to build strength and flexibility, support rehabilitation, help prevent injury, and promote efficient movement through mat work and specialized equipment.