KALA Ayurveda, LLC

KALA Ayurveda, LLC provides individualized Ayurvedic wellness guidance and therapeutic massage in Charlottesville, Virginia. Its services focus on holistic, mind-body support through Ayurveda, with sessions that may incorporate yoga philosophy, breathing exercises, mindfulness tools, customized herbal and dietary recommendations, seasonal routines, and rejuvenation practices. The practice also offers massage therapy aimed at relaxation, stress reduction, pain relief, postural discomfort, overuse injuries, and sports maintenance, with a stated emphasis on compassionate listening and tailored care.