Casa Yoga

Casa Yoga is a wellness studio in Laredo offering movement and mindfulness classes for all levels. The studio features two dedicated spaces: The Yoga Room for grounding, flow, and stillness, and The Ryde Room for rhythm-based cardio and high-intensity training. Its class lineup includes yoga flow, hot yoga flow, yoga strong, restorative flow, ryde, Strong45, fusion barre, hot pilates, meditation, and mind-body flow.