Get Fit Strength and Conditioning

Get Fit Strength and Conditioning is a fitness business in Davis led by owner and head coach Elizabeth Parson, a certified personal trainer and coach trained through the National Personal Training Institute and CrossFit Level 2. The business offers coaching and small group strength training in a supportive, community-focused environment. Its coaches and instructors welcome people of all fitness levels and backgrounds, including beginners, with an emphasis on learning proper weight training techniques and building strength safely.