Cross Fit Old School is a group training gym in Bowling Green, Kentucky, using the CrossFit methodology since February 2010. Its programs combine targeted instruction, nutrition guidance, and functional workouts, including sandbag training, with a focus on strength and conditioning through constantly varied workouts. Classes are designed to be scalable for different fitness levels, with modifications available to help members pursue their goals in a welcoming group setting.
Cross Fit Old School
512 College St
Bowling Green, KY 42101
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