Anahata Healing Arts is an energy medicine practice in Exeter, New Hampshire, led by Kara. The practice offers Reiki and Biofield Tuning, with sessions shaped around each person’s immediate experience and broader intentions. Reiki is presented as a Japanese energy-healing method that works with universal life force to ease anxiety, support balance, and strengthen overall well-being, while Biofield Tuning uses targeted sound therapy and the human energy field to help restore coherence and flow. Across both modalities, the focus is on deep relaxation, attentive listening, and creating conditions that support the body’s innate healing capacities.