Bodymind Healing Center is a Berkeley-based practice centered on Bodymind Healing Qigong. The practice draws on more than 25 years of training and experience in healing arts including qigong, hypnosis, and acupressure. Its Bodymind Healing Qigong approach is described as a physical exercise system, a self-healing pathway, a spiritual practice, and a method for building resilience and grounding in everyday life. Saturday sessions focus on one or two Tai Chi movements along with immune-supporting, resiliency-building, and parasympathetic nervous system-enhancing elements from Bodymind Healing Qigong.