Balance Wellness Studio is a wellness practice in downtown Brunswick that brings together personal training, massage therapy, reflexology, Reiki, and skin care in a calm, inviting setting. Its approach centers on balance in body, mind, and spirit, combining movement-based fitness work with therapeutic bodywork and complementary wellness modalities. Personal training is led by Megan Higginbotham, whose background includes massage therapy, reflexology, group fitness instruction, and orthopedic exercise specialization. Massage therapy is provided by Megan Higginbotham and Neely Hunter, with reflexology available through Megan Higginbotham and Reiki offered by Neely Hunter.