Be Here Now Massage

Be Here Now Massage is a Traverse City massage practice led by Alyssa Olmstead, the owner and sole licensed massage therapist. The practice is centered on helping the nervous system shift into a parasympathetic state so massage can support genuine healing as well as relaxation. Sessions focus on chronic muscular tightness, persistent knots, and accumulated tension, with an attentive, intuitive approach that identifies pain points and responds with focused care. A notable offering is the 120-minute massage, designed to give the body and nervous system time to soften, release deeper patterns of strain, and support a grounded, restorative experience.