Albany Shao-Lin Kempo is a martial arts school in Albany, Oregon, focused on a traditional Shao-Lin Kempo system taught with an emphasis on discipline, steady development, and long-term personal growth. Instruction is designed to build practical self-defense skills while supporting confidence, concentration, focus, and a stronger sense of personal control. The school offers age-appropriate training for young children, including peewee students, with attention to personal discipline, following directions, coordination, flexibility, agility, and self-control. Adult training continues the same structured approach, presenting Shao-Lin Kempo as both self-defense training and a way to reduce stress, restore balance, and strengthen mental focus.