Diedra Perry Personal Development and Stress Management Coaching provides resilience-focused coaching centered on stress management, self-regulation, and personal development. The coaching examines areas such as work, relationships, finances, social support, emotional stress, resilience, adaptability, and vitality to help clients clarify priorities and build practical skills for greater well-being, focus, performance, and quality of life. Stress and wellbeing assessment is also recommended to help streamline desired outcomes.