Active Bodywork & Massage provides customized therapeutic bodywork focused on pain, tension, restriction, and the lingering effects of strain. Its treatment style emphasizes mobility, alignment, and body mechanics, with sessions designed to support easier movement, recovery, and improved day-to-day function. The work blends massage therapy with active bodywork techniques including deep tissue massage, sports massage, myofascial release, trigger point therapy, and cupping. The approach is intentional, results-oriented, and adaptable, offering firmer, targeted work when deeper intervention is needed while maintaining a soothing therapeutic touch.