Awaken For Wellness + SweatWorks Studio is a wellness business in St. Paul built around complementary, body-based therapies that support recovery, relaxation, and overall well-being. Its offerings include float therapy, massage, infrared sauna, and cold plunge therapy, presented as part of a broader health journey rather than as standalone services. The business places particular emphasis on infrared sauna and traces its roots to the first infrared sauna studio in the region. Massage also remains central to its identity, reflecting the founder’s background as a nationally certified massage therapist and wellness coach. Overall, Awaken For Wellness focuses on restorative experiences designed to help people reset physically and mentally.