Ebb and Flow Pilates and Movement

Ebb and Flow Pilates and Movement is a Pilates studio in Edmond, Oklahoma offering Pilates and prenatal Pilates. The studio emphasizes movement that supports different phases of life, with options for gentle challenge, fitness goals, and tailored guidance for recovery and rehabilitation. Its instructor team includes experienced Pilates teachers, including owner Leila Pepper, Amy Lewis, Brianna Wernke, Lynnelle, and Jennifer Edwards, a licensed physical therapist and Pilates instructor.