Ascension Performance is a sports medicine practice that combines manual therapy with strength work to address pain as part of broader movement dysfunction. Its services center on sports massage, Active Release Therapy, personal training, and strength and conditioning, with a focus on reducing tension, improving mobility, restoring more normal movement, and supporting recovery from chronic, acute, overuse, and repetitive-use injuries. The practice emphasizes both symptom relief and long-term resilience through hands-on treatment paired with smart physical preparation.