9Round Kickboxing Fitness is a Richmond fitness studio built around fast, high-intensity kickboxing workouts. Its signature 30-minute HIIT session combines interval-based conditioning with boxing- and kickboxing-inspired movement, offering a focused, efficient workout designed for everyday schedules. The studio operates without scheduled class times, allowing members to train when convenient while still receiving guidance from a trainer during each session. With an encouraging, accessible atmosphere and a strong emphasis on consistency, 9Round delivers serious, coached training in a practical and time-conscious format.