Artistic Body Development is a Denver movement studio founded by Mike Dailey and Andrea Bains, established dancers and exercise instructors, and recognized as the city’s first Pilates studio. Grounded in Pilates and shaped by dance and kinesiology, the studio emphasizes strength, conditioning, alignment, and the mechanics of movement. Its non-competitive classes are designed to address physical issues and injury in a warm, easy-going setting, with experienced instructors guiding corrective and developmental work. The studio’s approach also includes Myopatterning, a method that develops major and minor muscle groups through resistance training, cardiovascular work, and stretching with strong attention to proper body alignment.