Kim Day Training Gym is a Knoxville fitness business offering personal training and group classes. Led by Kim Day, it works with clients of all ages, shapes, and sizes on goals including weight loss, weight gain, strength, flexibility, balance, and athletic training. Classes incorporate weights, resistance bands, and other equipment, with training available in one-on-one and group settings. Kim Day was recognized by CityView Magazine as Best Female Personal Trainer in 2020 and 2021 and is certified in Pound, Kettlebell AMPD, Insanity, and Barre.