Elle Ingalls, Performance Coach: Stress and Anxiety Relief for Health and Career Performance

Elle Ingalls is a performance coach in Grand Rapids, Michigan, focused on stress and anxiety relief for health and career performance. She created the Pressure-Free Method and Pressure-Free Living, drawing on mental toughness tools she originally used while coaching her sons' baseball team. Her work includes customized coaching programs for athletics, business, health, life, HR, and first responders, as well as private coaching and retreats. Before becoming a performance coach, she was a symphony executive, co-founded a music school, performed professionally, and taught violin and viola as a professor.