Brooklyn Bends LLC

Brooklyn Bends LLC is a Brooklyn-based private training business led by owner and certified trainer Diana Emerich. The studio focuses on one-on-one instruction designed to strengthen the core and improve posture, with training rooted in the GYROTONIC® and GYROKINESIS® methods. Diana holds certifications in GYROTONIC® Levels 1 and 2, GYROKINESIS®, and the TRX Suspension System, and also draws on Pilates-based movement principles in her approach.