Barre Groove

Barre Groove is a Boston boutique fitness studio that blends barre and Pilates-inspired sculpting with trampoline-based cardio. Its 45-minute classes are built around low-impact, fast-paced training designed to be effective, energizing, and sustainable for everyday life. The studio’s lineup includes formats such as Bounce & Barre, Boost, Bounce & Bands, and Dance & Define, combining rebound cardio, barre-style conditioning, resistance work, and dance-influenced movement. Founded by Alanna and supported by Head Coach Steph and an all-women team, Barre Groove operates in Downtown Crossing, South Boston, and Back Bay with a strong emphasis on community, momentum, and connection.