Barre 11 Fitness is a boutique fitness studio in Murfreesboro that brings barre, yoga, and Tabata classes together in one setting. The studio emphasizes strength, health, and empowerment through a class lineup designed for different experience and intensity levels. Its offerings include Barre Foundations, which focuses on toning, sculpting, proper form, alignment, body awareness, and core barre terminology, as well as higher-energy barre classes with cardio for greater intensity and endurance. Classes are structured to combine the motivation of group fitness with the focused, tailored feel of personal training, creating an environment centered on progression, disciplined movement, and variety.