Insight Meditation Houston is an open meditative and educational community in Houston rooted in the 2,500-year tradition of Vipassana (Insight) Meditation. It offers weekly meditation sittings, Dharma talks, retreats, and other community gatherings intended to support concentration, awareness, wisdom, compassion, and wholesome states of mind. The community welcomes people of all faiths, or none, and is guided by teachings of generosity, virtue, and awakening.