401fitness Studio is a community-focused fitness studio offering barre, dance, conditioning, and wellness-based movement in an energetic, approachable, and judgment-free environment. Its programming spans barre, strength training, HIIT, cardio, stretch and mobility, and senior wellness, supporting both restorative and higher-intensity experiences. The studio emphasizes full-body training, sustainable movement, and long-term wellbeing. Leadership includes Jackie, a recently retired registered nurse with 42 years at Westerly Hospital and certifications in Barre Above, Balletone, SilverSneakers, and Primary Group Exercise through the Athletics & Fitness Association of America, alongside Yvonne, who brings decades of hospitality experience and choreographs engaging dance and fitness classes. Together they foster a warm, encouraging studio culture centered on safe, enjoyable movement and shared community.
401fitness Studio
55A Canal St
Westerly, RI 02891
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