Balance Studios HQ is a Philadelphia martial arts academy and the home of Team Balance, centered on Gracie Brazilian Jiu-Jitsu and Muay Thai, with additional training in yoga and mixed martial arts. The school uses a structured progression through basic, intermediate, and advanced levels, emphasizing disciplined skill development and the cultivation of well-rounded martial artists. Owned by brothers Phil and Ricardo Migliarese, whose combined experience spans more than four decades and includes training with the Gracie family, the academy reflects a lineage-driven approach grounded in high standards, focused instruction, and serious practice. Its training environment supports both committed everyday students and high-level competitors, with Team Balance athletes represented in major MMA organizations and ADCC competition.