Ashlyn Dau RD, LMNT, MMN provides personalized nutrition counseling focused on practical, everyday wellness. Services are designed to help individuals build realistic habits around shopping, cooking, meal planning, and long-term health, with 30- and 60-minute consultations as well as complimentary introductory sessions. Areas of support include weight management, diabetes, heart health, and digestive concerns such as IBS and gut health. Additional resources include virtual store tours and a self-guided 21-day plan, reflecting an approach that connects nutrition guidance to daily routines and sustainable lifestyle changes.