Common Ground Pilates

Common Ground Pilates - West Adams Studio is a Pilates studio in Los Angeles serving the Mid-City and West Adams community. The studio offers Pilates classes for all levels, including mat Pilates and core conditioning with an emphasis on alignment, core control, and breathwork. Instructors provide modifications to support clients of different abilities, and the studio describes its approach as welcoming to all bodies, genders, and abilities. The West Adams location also offers expanded wellness programming such as sound baths, guided breathwork, specialized pre- and postnatal Pilates programs, workshops and events, and Reiki energy healing.