Ballet Arts & Fitness is a Tuscaloosa studio offering ballet, tap, jazz, and The Dancer’s Workout for youth and adults. Grounded in the discipline and vitality of classical ballet, the studio combines formal dance training with movement-based fitness and emphasizes strength, posture, flexibility, coordination, agility, confidence, and self-discipline. The studio is led by owner and instructor Alison Hollingsworth, whose classical ballet teaching career spans more than 25 years in New York City, Seattle, and Alabama.