Ashley Khristine Fitness

Ashley Khristine Fitness provides personalized fitness and nutrition coaching focused on sustainable health and weight-loss progress. The business creates custom fitness and nutrition plans tailored to each client’s lifestyle, with ongoing adjustments, accountability, and education designed to build lasting habits rather than short-term results. Services include personal training, small-group training, and custom programming through a fitness app with follow-along exercise videos. Its approach emphasizes practical, science-grounded guidance that helps clients build strength, endurance, nutritional understanding, and overall well-being.