Centerline Pilates and Foundation Training is a private Pilates setting in Dayton led by Anna, who brings more than 20 years of experience in the exercise industry, including work in and ownership of larger studios. The studio uses Pilates equipment designed to provide both resistance and support as needed. New clients are invited to discuss their needs and goals before their first session, and the business emphasizes repetition over 3 to 5 sessions to help build neuromuscular connections and break old habits.