At EASE Meditation offers guided meditation, sound baths, and movement classes in the Tulsa area with a focus on making meditation approachable, restorative, and easy to integrate into everyday life. Its sessions are designed to help people settle their nervous systems, feel more grounded in their bodies, and reconnect with a sense of ease. The practice serves both beginners and more experienced participants, using accessible techniques and practical tools that support an ongoing personal meditation practice. At EASE Meditation also works with small and large groups across greater Tulsa.