Intense Fitness

Intense Fitness is a private personal training studio in Oakland Park, Florida, offering customized fitness programs tailored to individual goals. Its team provides educational, interactive training and draws on diverse fitness backgrounds to support goals such as weight loss, muscle gain, and healthier living. Services include resistance training, cardiovascular evaluation and progression, obstacle race training, nutrition guidance, and hour, half-hour, and group training sessions, along with a Weekend Warriors boot camp-style class held both inside and outside the facility.