A Healing Haven

A Healing Haven is a Minneapolis-based wellness practice that integrates therapeutic bodywork with Somatic Experiencing, life coaching, birth doula support, and handmade herbal remedies. Its approach centers on helping people navigate stress, pain, and periods of physical or emotional imbalance through care that supports both the body and nervous system. Massage and restorative bodywork, including heated stone sessions with oil or essential oils, are used to ease tension, encourage relaxation, and support recovery. The practice also offers handmade herbal salves and tinctures as part of its broader natural wellness approach.